Refresh
A Blog Written To Encourage Young Adults


Waking Up Ill, Thinking About Work
The past few years, I was waking up feeling ill as I prepared to walk into the classroom. Every day, I was losing my voice


Work Diligently, Move Gently
I constantly find myself meditating on two seemingly contradictory commands—to work heartily (Colossians 3:23-24) and to move gently (Matthew 11: 29). With the arrival of


Starting, Failing, and Starting Again
It’s only January 19, and my read-through-the-Bible plan has already fallen apart. On January 7, I met with a few friends, and we were all


Hope
I work at Duke’s public policy school, and as you can imagine, the weeks after an election can be total chaos. No matter who wins,

Disciplemaking in a New Place
John* and I sat across a desk from each other in the gymnasium office at Joseph Harp Corrections Center in Lexington, Oklahoma. “I’m leaving early


How Can I Cultivate a God-honoring, Kingdom Perspective During a Divisive Election Season?
Doug has worked with the Navigators for 28 years, the last 12 focused on advancing our calling on Capitol Hill with people from across the
Be refreshed.
Want to write for the blog? Let us know!