Refresh
A Blog Written To Encourage Young Adults


Discovering You
If I am honest, my 20s is where I struggled the most with the question “who am I?” It was the time I pondered deepest


BURNING BUSHES, BURNING QUESTIONS
You all go explore the mall,” Mom said. “I’m going to stay here and people watch.” People watch? What’s that? Curious, I slid onto the bench beside


Mental health and discipleship
Alice Matagora is a licensed marriage and family therapist, currently living and working in Southern California. She recently shared the story of her own mental health


On the P.A.T.H.
One of the hardest things about life after college was time. In college, it felt like I had time for everything. Once I started working,


When Race Relations in America is Not the Hot Topic
For a few weeks after George Floyd was murdered, I had many non-African American friends, primarily Christians, contact me and ask how I was doing


Different. Not So Different
My company hires and onboards big groups all at once, and in my group, I quickly learned that the people I work with are really
Be refreshed.
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