Refresh
A Blog Written To Encourage Young Adults

Missions vs Work Is Not an Either-or Thing
The cool breeze of French air wafted over the Charles De Gaulle tarmac as we waited to board our flight to Lithuania when it hit


The Shame Cycle
I’ve spent far too much time asking myself two questions: What is wrong with me? and Why can’t I get it together? These aren’t kind


How Carroll Shifted her Career in her Twenties
Carroll left high school, hoping to play soccer in college. She followed that passion into a scholarship at a small Christian school and began pursuing

Lessons Learned While Parenting in my 20s
5 Lessons I’ve learned in my first year of motherhood:1. Trust in God: From the day I discovered that I was pregnant, I knew that the


Hope, Even for Yourself
Middle school is a weird time. Your body is growing faster than your brain can keep up, you’ve got hormones pumping through you, you’re racked


God’s Grace and Charcuterie: How to Create a Welcoming Charcuterie Board
A couple of years ago, I met a friend at church. She and I realized we had much in common, and we became friends quickly.
Be refreshed.
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