Refresh
A Blog Written To Encourage Young Adults

A New Adventure
I love new adventures and challenges—hiking volcanoes in Nicaragua or getting lost backpacking in Morocco. So when I transitioned from EDGE Corps (a two-year internship

Self-Care: Living Life in the Overflow
I am a “yes” person. When it comes to my job, my friends, or my family, I always want to say YES! Yes to helping

How Are You…Really?
People say that being genuine is rare. One morning, my co-worker seemed a little down. I looked him in the eyes and asked honestly, “How

Psalm 16 – My Portion and My Cup
“I can’t do this.” After an hour of struggling to get our toddlers into bed, I sat weeping. I was nine months pregnant with our

Listening to more than our small group of friends.
“Leisure,” she said, “is a first-world luxury.” I understood my friend’s reason for saying this. Like her, I often assume the whole world suffers

Little Acts of Kindness
I am constantly amazed at how far a small act of kindness can go. Two weeks ago, I watched a neighbor get wheeled out of
Be refreshed.
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