Refresh
A Blog Written To Encourage Young Adults


God’s Grace and Charcuterie: How to Create a Welcoming Charcuterie Board
A couple of years ago, I met a friend at church. She and I realized we had much in common, and we became friends quickly.

It’s Not Easy Going Home
This last time, when Terry went home overseas,* she had a whole new experience sharing the Gospel. Terry came to the US on her own

Thanks, Even for the Hard Things
On my way downstairs for my traditional day-after-Thanksgiving breakfast of pumpkin pie and coffee, I checked my phone and found this quote (from Jesus Calling) and


Walking with Jesus—It’s Not Glamping
Unlike some, I didn’t grow up backpacking. I had camped (glamped) with family on several occasions, but carrying a pack or setting up a tent


Allowing God’s Timing to Heal My ACL Injury
It’s been 214 days since I fell skiing and tore my ACL. Since then, the seasons have changed, I underwent surgery, depended on crutches for


What do Nav 20s groups look like?
Every Nav 20s group is a little different. At the core is people seeking Jesus and a desire to grow disciples everywhere. Yet the personalities
Be refreshed.
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