REFRESH

A Blog Written To Encourage Young Adults

Recent Posts

Ready, not pushy
I’m an extrovert, so you have to take all of this with the grain of salt, but this morning, as I stopped and talked to a co...
May 29, 2025
The Shame Cycle
I’ve spent far too much time asking myself two questions: What is wrong with me? and Why can’t I get it together? These are...
May 19, 2024

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